Affordable One-on-One Training

Whether you need instruction on new exercise equipment, guidance developing a personal fitness program, or are recovering from an injury or medical problem, a professional can help you. Private training allows the most concentrated attention to your personal needs. $30.00 for 1 ½ hours. Long distance travel will result in a 1-hour session.

Economical Small Groups

Small groups of 2-3 people reduces the cost per session and gives each person a built in exercise partner. Find a friend and get fit together!